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We have curated this bundle to set you up to create the perfect inner self experience. When you want to slow down, experience a sense of self-love and inner warmth, you can try something like this:
1. Start by putting on the kettle to brew a cup of Maharishi Ayurveda Vata Tea. Dim the lights, light some candles, get into a comfortable seated position for the following while your tea cools.
2. Create a space for depth and inward exploration using your sense of smell. Take our Vidhi Blue Lotus Ritual Mistand gently mist the space around you to prepare your space.
3. Set your intention and slow your breathing with long and slow breaths. Once you are settled in this position, take 2 drops of our Vidhi Blue Lotus Ritual Oil on your finger and rub in a circular motion on your forehead between your eyes: Your third eye chakra ~ Ājñā ~
4. Practice your meditation, be in your internal sanctuary. Let your mind wander and gently bring it back to your intention as you feel it doing so. Let time pass effortlessly here and when you feel that it is time to come back to your greater self, close your meditation with a ritual practice. This might be a word, it might be an action, it might simply be a moment of gratitude for practicing some self-love. To close the ritual, take a drop of our Peppermint Essential Oil in your hand, rub them together then gently inhale the aroma created to open up the senses and give you sense of brightness and warmth.
4. Enjoy your beautiful cup of Vata tea which has been patiently waiting for you.
~ Namaste ~
This pack includes:
Our commitment to quality extends from our premium ingredients to ethical packaging and customer service.
